Saturday, September 18, 2010
Run the Race
Dave has become a lieutenant in the fire department (so proud of him!)
Ashley is in her second year of cheer (go DE)
Ryan has started VPK and today is his first tee ball game
Lexi is almost 2 (WHAT?!?! How did that happen?)
and I am almost done training for the Wine and Dine Half Marathon in 2 weeks :)
Busy times and I don't want to forget any of it- so I will be blogging again.
I will leave you with this inspirational thought from the Lord:
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize."
1 Corinthians 9:24
Happy Running,
Jama
Tuesday, July 6, 2010
Another Half Marathon is on the Horizon
| Week | Mon | Tue | Wed | Thur | Fri | Sat | Sun |
| 1 | cross | 3 m run | 5 m run | 3 m run | rest | 5 m pace | 6 |
| 2 | cross | 3 m run | 5 m run | 3 m run | rest | 3 m run | 7 |
| 3 | cross | 3 m run | 5 m run | 3 m run | rest | 5 m pace | 6 |
| 4 | cross | 3 m run | 6 m run | 3 m run | rest | 6 m pace | 8 |
| 5 | cross | 3 m run | 6 m run | 3 m run | rest | 6 m run | 9 |
| 6 | cross | 3 m run | 5 m run | 3 m run | rest | 6 m pace | 9 |
| 7 | cross | 4 m run | 7 m run | 4 m run | rest | 7 m pace | 7 |
| 8 | cross | 4 m run | 7 m run | 4 m run | rest | 7 m run | 8 |
| 9 | cross | 4 m run | 5 m run | 4 m run | rest | 7 m pace | 10 |
| 10 | cross | 4 m run | 8 m run | 4 m run | rest | 8 m pace | 11 |
| 11 | cross | 5 m run | 8 m run | 5 m run | rest | 8 m run | 12 |
| 12 | cross | 5 m run | 5 m run | 5 m run | rest | 8 m pace | 13 |
Monday, March 8, 2010
I AM a Princess

Well- I finished the Princess Half Marathon and I know that should be enough BUT I finished it in the time that I wanted to 2'16"10!!!

We took off at 6:07 and I was so cold from standing outside in 30 degree weather that my toes were a tad frozen. So we started running and I had a plan for this race. I really just looked at is another long run with a lot of people I didn't know. I started running and the pace was a little slower than my usual because i honestly couldn't feel my toes for the first 3 miles. The first 2 miles went by so quickly but i knew they would because you try to get into "your" zone while you have all of these other people trying to get into theirs too. There were the typical people who are so excited to start, that they begin sprinting right from the beginning and there was also those that were walking from the start as well. I figured as long as I just did what I normally did that we would be ok. We hit mile 3 and when I could feel my toes again I began to just look around and enjoy the other runners. My 5k stats were 00:34:08. T and I kept plugging along and at mile 5 were approaching the Magic Kingdom. I have done many Disney races in the past but I do believe that this was my favorite (except for the waiting around). I also knew, that people would be stopping left and right to take pictures during this race, especially in front of the castle. We raced through and saw a ton of characters, they also had the floats from the parade out with the characters around them as well for pictures (which many runners took advantage of). 10K stats were 1:06:30. Miles 7-10, I knew beforehand were going to be long and BORING!!!! and they did not disappoint. 15K stats were 1:38:14. By mile 10 I was still having a ton of fun and I knew I only had to run a 5k. The lat 3 miles where a lot of hills (aka expressway ramps) but then we ran back into Epcot and I knew that we were almost done. I did get a little sad when approaching the finish line. Then it was over in a short 02:16:10. I am so happy that I did it and am proud that I was able to accomplish this race in the time that I was shooting for. Now I have to go and look for another race:)
Monday, March 1, 2010
Training with kids
I would love to be able to run whenever I want to but sadly, once you have children your priorities must change. This last weekend was a prime example of that.
I knew the Gasparilla Half and full marathons were this weekend. I was very tempted to sign up- knowing that I would be done running well before Ashely had to perform. What I did not know was that I would have runners all over the same convention center taunting ( not really) me every second. My mantra was "my daughter comes first" which is always a dilema for my training.
How do you justify all the hours you spend training away from your family?At this point with the Princess Half only 5 days away, I can still only justify 2 hours once a week and I still feel like I am taking away something from my family. Whether it be just the time spent training or researching products, how much is too much?
Don't get me wrong, I love running! Balancing though isn't a strong suit of mine- so how do you balance??
Thursday, February 25, 2010
A little out of sorts
My husband left this morning to fly to New Jersey to drive a truck down to Mississippi for his mothers company. He has been doing this since last October and we are on the last one. He flies up, drive the truck to the Salvation Army and then he flies home. Usually this isn't that big of a deal (although I am without him for a couple of days) but it just so happens that this time when he comes home he will be going on a business trip to Las Vegas to do 2 trade shows for the same company and won't be home until March 10th. Yes, my husband is a fireman but he is able to swap shifts when he has to go to trade shows and this definitely helps us tremendously in the financial department.
So, he flew out this morning and I had scheduled for Ashley and Ryan to get their physicals for the upcoming school year. I should have known that my day wouldn't go as I planned it out. I honestly don't know why I think that it should. Once we arrived at the pediatrician they weighed and measured and all looked great. Then, they decided that Ryan needed an eye exam. I wasn't too concerned until he started to read the chart. He was allowed to miss 2 per line and he did not do well. After the eye exam, Dr. Carroll came in and let me know that Ashley and Ryan would need to get shots today.
*** great I thought- there goes my day***
He looked Ryan over and everything else was great. He is in the 95th percentile for height and weight. Ashley is in the 53rd percentile for both too. Then he told me that Ashley would need to go to St. Pete to see an ENT doctor, which we kinda knew already.
But see, both of these appointments will be while Dave is out of town. I have no idea how those single mom's out there do it. Having my kids and driving them all over Florida is a FULL TIME JOB.
Oh, and the half marathon that I have been training for, for the last 5 months is NEXT WEEK as well. I am so ready for it to be here and for me to run it already.
My Lexi just woke up so I will just have to finish up this post a little later- hopefully after a nice long run and a half an hour listening to God telling me to "be still and know him better."
Friday, February 19, 2010
Sunday, January 17, 2010
A slow day
This morning I got up and ran a very SLOW 6 miles by myself. I really enjoyed the quiet time and was proud that I mentally could run without talking to anyone for an hour :)
When I got home all my kids were coughing so I utilized a new feature at our church called http://woodlandlive.com. I was able to watch church while keeping my kids home and in bed how cool is that. Here is what Pastor Tim's message was about I hope you enjoy what I learned :
CREST
Connect-Reach-Equip- Service-Trust
Living on top of the mountain
Top, side, in the valley- god wants us to move toward the crest of the mountain
Reaching with good news
God Loves you and wants to be a part of your family
Everybody wants to be loved
God’s purpose has not changed
Isaiah 61:1; Luke 4:18-19
Luke 19:10
Poor are people without spiritual things- people that need the good news
Jesus came to seek and to save the lost and that should be our purpose
1. It’s a Spirit thing.
Anointed with power from the Holy Spirit- set apart because we have the good news.
He gives us power.- stronger the presence- the stronger our witness
Help the brokenhearted. (Disappointed )
Blinded by living for the wrong things
Speak of freedom from living the roller coaster life
Peak happiness- pleasure when pleasure goes down
Peak joy find in Christ
Life is dependant on being loved and I am loved by god
He motivates us.
Acts 4:31
Pray- fill-speak (boldly)
When holy spirit fills us we automatically speak boldly the words of Christ.
We need to be filled in every aspect of our lives by the holy spirit
Prayer Spirit Speak
The more filled with spirit of god the more I speak for God.
Need to charge our batteries through prayer.
Find the things distracting us from God then let prayer attack that thing to zap it out of our lives.
Need some spiritual shocks!!!
When shocked in life you stand up and are bold with God’s message and you look like Life
He teaches us.
Don’t speak because afraid….more concerned about people’s opinions of you.
Afraid because you don’t know what to say
Matthew 10:19-20
People don’t need to hear YOU they need to hear GOD!! So don’t be afraid to share.
Our problem is putting ourselves out there- do we trust him to help us.
If spirit filled take the steps to speak anyway- through trusting in God.
Takes the excuse of the not sharing of Christ- use your story to help change people’s lives.
When we do that- that is when we reach others.
Happy Running!!
Thursday, January 14, 2010
Baby it's cold outside- still
I am really excited for the weekend and the reappearance of running in my shorts. Oh how I am missing my shorts!
Happy Running!!
Wednesday, January 13, 2010
The road to good intentions
Bad news is M broke her knee cap so sadly she will not be running it with me (she did break it falling while running). This just means that mentally I need to prepare to running alone. I did an early 5 miles alone this week and it went really good. I think I am also becoming a morning runner since cheerleading is taking up every evening during the week.
My plan is usually to get up around 5 a.m. and depending on the plan- running, then coming home getting my kids up and ready for school, and then being the bus driver I am the rest of the day, until cheer practice hits at 5:30 and we usually don't get home until 8ish, then bed routines with meals interspersed throughout the day. So the morning it seems is the only time that I have to be able to get my miles in and if I don't BEWARE of the cranky mom!
This weekend is mandatory cheer practice because Monday night Ash has her first CHEER competition. If you all remember from earlier, I was not too thrilled to be forced into this new role as cheer mom and I don't really think I make a good one. Well this will all be getting tested this coming Monday at the Manatee County Fair. Yes, I said the fair- you know with livestock and carney rides and weird people. Why wouldn't I want to parade by beautiful daughter decked out in her short cheer uniform in front of these strange people. Did I mention my daughter is 6? Needless to say, I have already told Ashley that I will not be letting her out of my site during the entire time that we are at the fair and that as soon as we are allowed to leave - we will be! I know, not the best attitude going in -but I am working on it.
Ryan's birthday is in about a month and we are throwing him a party at the local bounce house place. I feel that he gets the short end of the stick sometimes so we are going all out for my boy to turn 4. He really has no clue that he is having this party (it's not a surprise) but he really doesn't care about things like birthdays, presents. If you were to ask him what he wants he will probably tell me something like he wants a ball or something silly like that. I love my boy and am so sad that he is growing up.
Alexis- oh my lord the child can get into some trouble. She usually warms up to people pretty quickly BUT not my FIL. It has taken her 2 full weeks to not cry when he is in the same room. That also has contributed to my 5 a.m. running since I couldn't leave her with him crying for an hour straight. She also is now walking everywhere and she has given up on baby food for good. She shakes her head NO when trying to feed her anything with a spoon because she feels that it is baby food (even when it isn't). She gets into EVERY cabinet in the house and the nail polish I have under my vanity is her favorite thing to bang on the floor ( and she did break one when I was with Ashley at cheer and I left her with my FIL!) She is also the smiliest baby I have ever had and her little giggle cracks me up.
That is what we have been up to lately I WILL be better at updating- I WILL!!
Happy Running!!!
Sunday, January 3, 2010
2010 - wow

Saturday, December 12, 2009
Jingle Bell 5K
There was a lot leading up to this 5k because my parents were not able to come and watch my kids and I DO NOT leave them with people I don't know. So then M was going to watch them for me and that ended up falling through too. So there I am with a race and 3 kids. T worked it out so that I could leave Ashley with her parents and kids during the actual race and we decided that I would run pushing the baby jogger. At the time the thought of pushing the jogger wasn't too bad (although I dislike pushing the jogger under normal circumstances). Of course the circumstances became not normal when the temperature dropped to 55 instead of 85 and I started having mommy guilt over pushing my munchkins in that temperature.
I decided to just go and have fun. I went to good old Target and got hats for my kiddies brought a blanket to wrap around them and we were ready to go.
What I wasn't prepared for was the amount of people involved in this 5k. The first mile I spent trying to dodge walkers (yes I said walkers) and not hitting those who took off to quickly and felt the need to just STOP in the middle of the street. Mile 1 was fun to run but not to race and definitely not easy with the jogger. Mile 2 was along the street that was covered in Christmas lights and then went along the river. It was windy and chilly but the kids thought it was so fun. We couldn't even actually cross the finish running at Mile 3.1 because everyone had stopped and were chit chatting and I did hit the lady who just STOPPED right in front of me ( i apologized).
T and I ran the whole time and finished in 33 minutes which considering the jogger and maneuvering the masses I thought was pretty good. Did I mention that it was fun?
I would love to run it next year-minus my kids (i love them but i don't like pushing them).
Happy Running!!
Thursday, December 3, 2009
Yes, I took a break :)
Thanks for being concerned about me but I am doing really good.
Happy Running!!!
Sunday, November 1, 2009
Remembering...


I am thankful for her and I am still a different person than I was on October 30, 2008. A friend told me that there are scars and there are but what a great prize right?
Oh and one of me and the brood :)
Happy Running!!
Tuesday, October 27, 2009
Tower of Terror Recap

I felt awesome so I picked up my pace and I had the BEST 2 MILES EVER!! I was running faster than I ever have and I was having so much fun. I was passing people left and right and I just kept picking it up. I got to mile 7 and took my chomp and I did my last mile in 8 MINUTES!!!!! There was a hill leading up to mile 8 but I was totally mentally prepared for it and was having so much fun that it might have been flat ground for all my body knew. I flew up that silly hill saw the 8 mile marker and knew I was only a turn from the finish. My endurance was definitely built up because I wasn't even tired. I crossed the finish smiling because my watch said 1:24.01 and Dave was there taking my pic and telling me great job!! I really feel like I could have ran 5 more that night. I have never felt better running than during the 13K. M came in at 1:35 and J at 1:39. M was having knee issues and could barely walk so we went back to the the hotel and I had to take Dave to the airport the next morning but since I was still on my running high not sleeping wasn't much of a problem.
Sunday, October 25, 2009
Thursday, October 22, 2009
Tuesday, October 20, 2009
Am I ready?
I was not going to turn down extra motivation so we decided that I would run and he would ride. When we originally talked about this plan I thought we would be going around 8:45 a.m. but Dave had a meeting with the chief so we didn't go until 11:45 (ugh!) We live in Florida BUT we are having a cold front (ha! I think it was in the mid 70's) so I was really nervous about running in the middle of the day. I usually do long runs at night (after the sun goes down) but I got my wonderful Nathan belt out, filled the water bottles, got my GU Chomp to take for a little boost at mile 4 and we took off.
It was so odd to be by myself but not alone. I say this because although Dave never left me, he isn't chatty like my girls. Usually we just talk and all of a sudden the miles are over. Not so today! Dave would talk to me for a while then fall back and then come up and talk to me some more. Once we hit the half way mark, I took my GU chomp and I still felt good. My endurance is definitely ok for the distance, I just hope that my legs do not rebel on me on Saturday. So we were to mile 4.5 when I heard this loud noise behind me and then what comes bounding out of the woods? 2 DEER!!! A doe followed by a buck with big horns. I literally stopped in my tracks because they freaked me out so bad. Dave thought it was neat and our kids loved it but it made my heartbeat soar which wasn't good for my last 2.5 miles. Plus I stopped running which is No-No for me. So since I was walking I drank some water and started running again. This was also the first time I ever ran with the Nathans Belt. It was a little uncomfortable at first but after the first few miles I really didn't notice it anymore. So, I started running again and Dave was riding along with me. It was a nice running with my family. Once I made the turn towards home I knew that I could do it. I knew that I was going to have run the 7 miles. I ran it at about a 10 minute pace which I was totally ok with seeing as I had never done it without gabbing before.
I am also glad that I was able to show my hubs and kids what I can do.
So, am I ready? I think I am . I am looking forward to Saturday knowing that it will be at night (no sun) and lots of people running around me (if not with me). I think that mentally I am confident that my body is ready. I will be wearing my one Zensah, which I have worn on my last 3 runs because my leg felt like it needed the extra support. I am hoping that M will be able to run the race with me but since she still has a groin injury it is doubtful that if she does race that she will run. I am going to run! I have been training and I know that I will be fine on my own if that is what happens.
Well, gotta do some Mommy Duties.
Happy Running!!
Sunday, October 18, 2009
The difference between day and night
Thursday, October 15, 2009
Scared and Emberassed
I wrote in a previous post about balance and I am NOT balancing very well I guess.
If you follow me on twitter I made some very nice comments about my talk with the scale (haha) and then I see pics of myself and I totally get slapped in the face. I really am struggling and I do not want to give up running at all but eating more isn't helping.
I haven't written about my runs this week (although I have ran every day) but I am making a conscious effort to put on the lbs. It is so hard, even though I know it is best because I do want to be healthy and I think it will make me run better too.
The people closest to me have been true encourager's and I appreciate them so much. After I saw the first pictures (that I took) I was upset but now I am just really sad. I am sad that this matters to me so much and I am MAD at myself. So.... operation put on 10 lbs is officially on.
This is my marathon!!! It is going to be hard. People say "just eat" but I feel like I have been so we are going to try something else I guess.
I am still going to be training for my half in March but I am going to HAVE to solve my nutrition issues and quick because I WILL NOT look like a skeleton in those pics. I want to be proud of them.
Happy Running!!
Tuesday, October 13, 2009
Race For the Taste 10K

it was soooooo good!!! Then, we went back to the hotel, looked around and went to bed.
I was under the impression that the race started at 7:30 BUT it started at 7.
I DO NOT LIKE TO GET UP EARLY!!!!!
We had the wake-up call come in at 5:30 but M & J were up at 5. I ate my cliff bar (so didn't like it but forgot my hammer ones :( ), got dressed and off we went to the Wide World of Sports for the start of the race. I was a little nervous because we usually do our long runs at night but I must get over this because most races start in the morning (ugh!). We missed most of the crazy traffic and got there about 6:15ish. M met up with her brother and we took some pre-race pics

Of course I had to go use the porta pottys and the lines were CRAZY!! I probably stood in line for 30 minutes and then it was time to line up and start the race. Now, I knew that Becky would leave us and that was ok. I totally expected her to do awesome. She has been running for 2 years and is in the middle of marathon training. She did great and finished in 57:45- SO PROUD OF HER!
So we started Becky, took off and so did J. I am a slow and steady person so I don't sprint at the beginning because I knew we had 5 more miles to go and I wanted us to enjoy it and finish in our time not anyone else's. M and I just kept running and the 1st mile went by so fast. I think that was because we were running on 192 and there were so many people in such a small space. Before I knew it we were running into Hollywood Studios. We ran awhile with M's brother and then we just kind of enjoyed running behind the Light's, Motor's Action set. We went out the back side of Hollywood Studios and 3 miles were done. At this point I knew the rest of the course because we walk it ALL the time when we go to Disney. Around mile 5.5, my legs started to feel a tad heavy and I my tummy wasn't too happy about the cliff bar. I actually felt like I was going to be sick which has never happened to me before. Note to self: REMEMBER your HAMMER BARS!!! The best thing about running races at Disney is that most of them end in the same place. I knew once we passed Space Ship Earth that we had .2 left and I knew that no matter if I lost my cliff bar that I would finish strong and we did. We finished in 1:02.02. It was 2 minutes longer than I wanted but honestly I am so proud of the time we finished in. We ran and we had as much fun as 2 moms could have. We finished and I went and got my complimentary diet coke and all was well in my world. We got our medals, took tons of pictures and I was bummed that my hubs and kids weren't there.

I am so proud of my running girls. We have Tower of Terror 13K to look forward to in 2 weeks and it is at night (HALLELUJAH!!) It will be my last longer distance race before I begin training for the half next March.
Can't wait until Oct 15th when they announce how they are changing the races at Disney for next year! Hope everyone else had fun while running this weekend.
Happy Running!!

